You are made of stars and sentiment

You are made of stars and sentiment

Why do you feel worthless, dear one? You are made of stars and sentiment. You are the prized possession, the Greek goddess, the cherry on top. Why do you feel so alone and not good enough? You are deserving of all the love and all the admiration. You will never be...
My Eulogy

My Eulogy

At an event I attended recently, the speaker asked us to write our own eulogy expressing how we wanted to be remembered. Here’s mine. What would yours say? My EulogyJanice was a spirit in a body. She lived from a soul place and continued to grow and develop throughout...
Oh, so this is anxiety

Oh, so this is anxiety

Worrying about everything and nothing all at the same time. Having a constant fear that you can’t describe and much less identify. Feeling a weight that presses down on your chest, causing you to take short, shallow breaths. Sometimes, when anxiety hits, you feel like...